The Dangers of Birth Control
Hormonal birth control is used by an estimated 150 million women. Unfortunately, hormonal contraceptives have become so widely accepted, that the side-effects and dangers of their use are often ignored...
View ArticleExposing Triclosan
Triclosan gained popularity in the 1970’s as an antibacterial agent. Though studies have proven that it is efficient in preventing gingivitis, there has yet to be any evidence of its effectiveness in...
View ArticleThe Truth About Toxic Fluoride
What many people have come to accept as a naturally occurring substance (Fluoride) is, in reality, a byproduct of a naturally occurring gas called “Fluorine” (which research suggested could have...
View ArticleThe Key to Good Health: Change Your Mind
What does it take to maintain good health? Eating right? Exercise? Supplements? Stress management? The answer to all of these is yes, but where does the change between healthy and unhealthy practices...
View ArticlePotatoes: Starchy No-No, or Health-Food Necessity?
One of the first foods to go out the window when you are on a strict diet is usually potatoes. Though potatoes are still the most grown crop in the world, they have gained a reputation for being...
View ArticleCanning Fresh Tomatoes
Canning is a great hobby, a way to preserve vegetables and fruits that can’t be eaten before they spoil and an excellent way for home-gardeners to save money and be more self sufficient! Before trying...
View ArticleTop Cleansing Foods
The human body will contend with approximately 60 tons of food in its lifetime. For many of us, these foods will at least in part (or even in full) consist of processed junk that sticks to your insides...
View ArticleSchools Promoting Fast Food & Junk
In 2003, the Centers for Disease Control declared obesity the most important public health issue in the United States. Mrs. Obama has made it her mission to promote healthy food for kids through her...
View ArticleKombucha in Stores is Not What it Used to Be
If you hadn’t heard of Kombucha before, the company GT may have peeked your interest. GT was making quite a name for themselves with their bottled Kombucha (found in most grocery stores) but GT sales...
View ArticleAlmonds: Why & How to Use Them
In the battle to maintain health, energy, focus, and good weight, almonds are a richly nutritious resource. With a high percentage of protein (6 grams of protein per 1 ounce), and a fantastic source...
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